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Anxiety Disorders

ebook

This guide explores the difference between normal anxiety and anxiety disorders, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of treatments. The guide also looks at long-term strategies to manage anxiety and prevent relapse, and suggests ways that family members can help, as well as finding support for themselves.


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Publisher: Centre for Addiction and Mental Health

Kindle Book

  • Release date: May 7, 2015

OverDrive Read

  • ISBN: 9781771143387
  • Release date: May 7, 2015

PDF ebook

  • ISBN: 9781771143387
  • File size: 414 KB
  • Release date: May 7, 2015

Formats

Kindle Book
OverDrive Read
PDF ebook
Kindle restrictions

Languages

English

This guide explores the difference between normal anxiety and anxiety disorders, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of treatments. The guide also looks at long-term strategies to manage anxiety and prevent relapse, and suggests ways that family members can help, as well as finding support for themselves.


Expand title description text
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