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The Ultimate Diet Solution Cookbook

ebook

The words healthy and wholesome, delicious and tasty are not always compatible, but that's exactly what The Ultimate Diet Solution™ Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don't compromise on taste and enjoyment. The Ultimate Diet Solution™ Cookbook

  • includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living;
  • addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes;
  • features a GI guide and nutritional analysis for each recipe;
  • contains ingredient lists for single servings as well as family proportions.

  • Expand title description text
    Publisher: Penguin Random House South Africa

    OverDrive Read

    • ISBN: 9781432303570
    • Release date: December 9, 2013

    PDF ebook

    • ISBN: 9781432303570
    • File size: 39113 KB
    • Release date: December 9, 2013

    Formats

    OverDrive Read
    PDF ebook

    Languages

    English

    The words healthy and wholesome, delicious and tasty are not always compatible, but that's exactly what The Ultimate Diet Solution™ Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don't compromise on taste and enjoyment. The Ultimate Diet Solution™ Cookbook

  • includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living;
  • addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes;
  • features a GI guide and nutritional analysis for each recipe;
  • contains ingredient lists for single servings as well as family proportions.

  • Expand title description text
    Check Out What's Being Checked Out Right NowThe Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.